Make Your Own Cinnamon Oil And Use Its Health Benefits!
You probably have never heard before that there is such thing like cinnamon oil.
To be more specific, you probably know nothing about both types of cinnamon oil. In this powerful combination, the cinnamon has the role of a great spice and super-effective natural remedy.
The first type is in form of potent essential oil and it is derived through a complicated processing of leaves and bark.
The second type of cinnamon oil can be prepared very easily, where the production process requires extraction only.
In this article you will read about the detailed directions for the production process. All you need are two very important and fundamental ingredients:
- Cinnamon sticks
- Pure olive oil (refined)
Grab some clean jar and put the cinnamon sticks in it. Pour the cinnamon sticks with quality olive oil until they are fully covered.
Close the jar with a lid and keep it at room temperature for 3 weeks. Make sure you are giving it a little shake every day. Then you can strain the oil with gauze.
Pour the oil in some dark glass bottle.
Now the cinnamon oil is ready for usage. There is no exact number of cinnamon sticks for this recipe, so you can make sure that your jar is full. For example, 5-6 cinnamon sticks are required for ½ a liter of olive oil. If you use higher amount of cinnamon sticks, your oil will be better.
If you cannot find cinnamon sticks, you can use cinnamon powder instead in ratio of 1:5. In case you are using ½ a litter of oil, you will need 100 grams of cinnamon powder. Anyway, it is highly recommendable that you use cinnamon sticks, because of the fact that the long milling process eliminates many of the health benefits in cinnamon.
Cinnamon oil smells very nice and it is delicious as well. The health benefits of cinnamon and olive oil are many, and they are one of the most powerful combinations that should be tried.
Cinnamon oil has potent antioxidant characteristics and keeps you safe from the harmful free radicals. It keeps the cells safe, which automatically keeps you safe from any diseases.
You can use cinnamon oils in many ways. Add it in your meals, cookies, salads or any combination you like. Keep in mind that you shouldn’t heat the cinnamon oil at high temperatures and for longer period of time. The most simple way to consume cinnamon oil is to take one or two teaspoons of cinnamon oil every day. The best time for the consummation is the morning and in the evening before sleeping. You can use it topically by rubbing it into the painful or inflamed spots.
Cinnamon oil has potent antiseptic, analgesic, antibiotic and aphrodisiac characteristics.
Studies made at the Wheeling Jesuit University have proved that the cinnamon and cinnamon oil function like brain tonic that eases and avert tensions, anxiety and memory loss. Both products make your brain stronger and improve its function.
Cinnamon oil cleanses the blood, which disables the acne appearance. It also stimulates the blood circulation and averts blood clotting. You will be able to improve your metabolism, decrease blood pressure and lower the risk of stroke and heart attack by using this oil regularly.
In addition, cinnamon oil keeps the blood sugar levels in normal.
A group of experts from the American Human Nutrition Research Center discovered that cinnamon includes ingredients that impact the vital organs positively. This applies particularly for the diabetics.
The function of the urinary tract will be also improved while the bacteria in the bile duct will be eliminated. The oil destroys bacteria and fungi, which is the reason why it is widely used in the fight against candida.
The experts also discovered that cinnamon oil impacts the colon positively and averts the expansion of colon cancer.
Cinnamon and cinnamon oil are both very common ingredients in the oriental cuisine. There are even some historical evidences that it has been used in medicinal purposes, particularly for healthy digestion and bloating reduction. Consume 1 teaspoon of homemade cinnamon oil and treat infections in your oral cavity, tooth problems, cancer sores and fungi. All you need to do is to gargle the oil for few minutes and then spit it out.
Cinnamon oil is also very effective fighter against arthritis, because of its strong anti-inflammatory characteristics. You just need to rub small quantity of cinnamon oil onto the affected spot and massage your well right after waking up and before going to bed. Your pain will be gone very quick. Use the same treatment in case of muscle inflammation.
Cinnamon is widely used remedy for flu, cold and sore throat. Cinnamon oil is very strong diuretic, and it relieves the ejection of waste deposits from your organism.
The list of cinnamon oil’s health benefits is very long and in this article you had the chance to learn for some of them. You should have more faith in the nature rather than in those chemical-laden medications.
In the past cinnamon was more expensive than gold in the trade between Europe and The Orient. During those times this spice was transported under armed surveillance, which means that it was considered as a treasure.