Garlic is cultivated and used everywhere around the world for its countless medicinal properties.It is a fantastic source of vitamins A, B-complex and C. Garlic is also a good source of minerals like iron, calcium, potassium, copper, manganese, phosphorus, and potassium. It also contains amino acids, glycosides, and some rare essential trace minerals like tellurium, […]
You surely have heard of or even tried the amazing health benefits of the turmeric golden milk, but today, we intend to present another miraculous homemade recipe with turmeric- the turmeric golden honey. According to Ayurveda scriptures, it is the strongest antibiotic, and it is a mixture of turmeric, raw honey, and black pepper. This […]
The traditional Chinese medicine believes that each food acts in a different way in the body, despite its unique nutritional value. We are all different, so you should find a way to recognize the signs of your own body. Therefore, the consumption of proper foods can heal numerous health issues and rebalance the body. When […]
The accumulation of mucus in the lungs leads to breathing difficulties and great discomfort. In these cases, most people reach for over-the-counter medications, but we recommend the following natural remedy: Ingredients 1 tablespoon of apple cider vinegar Ginger 1 tablespoon of coconut oil 1 teaspoon of honey Method of preparation: Cut the ginger into pieces, […]
Winter might be your favorite season, as it brings snow, holidays, happiness, joy, hot drinks, delicious winter dishes, and much more. However, it is also the time of a lack of vitamin D, cold temperatures, ice, and comfort foods. However, the following creamy, yellow turmeric-lentil soup will be a real cure during the winter! Its […]
There’re a few reservations of this recipe, and each of them is super tasty. First, let’s go through the ingredients: 1.5 cups coconut flakes ¼ cup sunflower seeds ½ cup protein-powder (make sure it’s high-quality) 1 tsp. vanilla 1 tsp. cinnamon 2 tbsp. coconut oil 1/8 cup of water Preparation: Preheat your oven to 300 […]
Various foods offer various effects after their consumption, but when it comes to fermented foods, you can be sure that you will feel far more energetic and in a better mood than before. These foods stimulate the growth of good bacteria, like Lactobacilli and Bifidobacteria, which break down lactose, starch, and sugar from foods, and […]
High cholesterol and high pressure levels can cause serious health issues. The following traditional Amish remedy strengthens the immune system, and prevent numerous diseases, and regulates and high cholesterol. This is how to prepare this homemade remedy: Ingredients: 1 garlic clove (grated) 1 piece of ginger (grated) 1 teaspoon of lemon juice 1 teaspoon of organic honey 1 teaspoon of apple cider vinegar Method […]
If you are constantly on the move or exercise regularly, you should always have three things in mind: to keep the body well hydrated, the skin moisturized, and protected from harmful UV rays, and you need to take the rest your body needs. We will reveal a secret natural remedy that will keep your skin […]
Over time, our body can experience irreparable damage due to the usual wear and tear, and due to all this, we often suffer pain and discomfort. Our joints became less flexible, and we often feel aches in them, especially in the knees. Experts claim that joint pain is a result of various factors, such as […]