Top 6 Fruits That Help Lower Uric Acid

Gout is a complex form of arthritis that can affect everyone. If not treated on time, this condition can lead to different health complications. Hence, to prevent gout, you should take proper medication and follow a proper diet. There are many factors that can increase your risk of gout, including a low-calorie diet, and excessive […]

Antiviral Herbs for Fighting Infections and Boosting Immune System

Every day we are surrounded by numerous viruses that can trigger some colds, coughs, or even HIV and hepatitis. Even though many people prefer to get vaccinated to protect themselves from these health problems, in some cases these vaccinations may not be of significant help, meaning that you are still exposed to these diseases. Vaccinations […]

10 Amazing Reasons to Eat Jackfruit

Known as the jack of all fruits, jackfruit is an exotic and tasty fruit that possesses plenty of nutrients. It is rich in vitamins, minerals, phytonutrients, electrolytes, fat, and protein. Even though it contains calories, it does not have cholesterol or saturated fats. Health Benefits of Jackfruit: 1. Bone Health Jackfruit is an excellent source […]

Top 10 Foods to Reduce Water Retention

Water retention, also known as edema, occurs when excess fluids build up inside your body. This makes your hands, feet, legs, and ankles swollen. In most cases, the reasons why it happens are not serious. However, in some cases, it can indicate kidney disease or heart failure. There are many factors that can cause edema, […]

4-Ingredient Juice Recipe to Lower Blood Sugar Naturally

Diabetes occurs when your blood glucose or blood sugar levels are too high. The blood glucose is the main source of energy and blood glucose comes from the food you eat. Our pancreas is responsible for the production of insulin, a hormone that helps transfer the glucose from food into your cells and can be […]

This Homemade Syrup Will Lower Cholesterol And Remove All Toxins And Fat From Your Body

Having too much body fat is a serious problem that may increase your risk of other health problems. This usually occurs as a result of unhealthy habits. Fortunately, we have this super-healthy syrup that will eliminate the unwanted fat and benefit your body in different ways. The best part is that is easy to prepare. […]

Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones

Human body hormones are of significant importance for our overall health. Estrogen is a female hormone needed for the development of the secondary female properties during puberty, and regulation of the menstrual cycle the body of a woman. Nowadays, many people experience hormonal imbalances as a result of unhealthy diet, chronic stress, pesticides, and pollutants. […]